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A podcast about how to make the most of your life trip, hosted by Dana Sutton, The Life Trip Coach. Dancing in the space where humor and seriousness overlap, episodes use various trip or journey metaphors to talk about the challenges and opportunities we face at different points in life ("becalmed" = no energy to go forward, "detours" = things that happen that we can't plan for).  Some are solo episodes with Dana, while others involve interviews with a coach, counselor, or other "travel agent." Funny, relevant, thought-provoking, and helpfully motivating! 

Theme Music - "Road Trip" by Phil Reavis used on a Creative Commons License

Conversation and more at https://www.facebook.com/lifetrippinpodcast/?ref=bookmarks

Nov 13, 2017

Clarifying, claiming, and realigning your values can lead to powerful change in your life. But what if you get stuck on the "ideal?" How might a constantly moving target leave you feeling frustrated or defeated? In this episode of Life Trippin, life coach Dana Sutton describes "the power of ENOUGH." When you begin...


Oct 23, 2017

This episode is the second in a series about examining your values, or as I’m now calling it “Values Realignment” - more on that later. It’s a part of an ongoing conversation my brother, Jeremy Sutton and I - both aging athletes - have been having for a while about how our values around things like competition...


Oct 9, 2017

Part 2 of a series on the power of Honoring Your Values, this episode is a conversation with friend and fellow coach, Sean Forrester, in which we talk about boats. Yes, boats... as metaphors for values that drive our life trips. For example, traveling by sailboat has benefits and costs (advantages and disadvantages)...


Sep 25, 2017

This episode is about examining our values - the benefits of clarifying our values, and the ways that our values can sometimes make it tough for us to see clearly or to get where we really want to go. Kind of like having one or more cracks in your windshield!

It's the first in a series intended to help make...


Sep 11, 2017

This episode is about ways to begin to better hear and pay attention to your intuition, that other inner voice, the one that gets crowded out by things like over-thinking, busyness, or fear of showing emotion. It's for those of you whose Tour Guide is great with the rational, the quantifiable, but who may...