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A podcast about how to make the most of your life trip, hosted by Dana Sutton, The Life Trip Coach. Dancing in the space where humor and seriousness overlap, episodes use various trip or journey metaphors to talk about the challenges and opportunities we face at different points in life ("becalmed" = no energy to go forward, "detours" = things that happen that we can't plan for).  Some are solo episodes with Dana, while others involve interviews with a coach, counselor, or other "travel agent." Funny, relevant, thought-provoking, and helpfully motivating! 

Theme Music - "Road Trip" by Phil Reavis used on a Creative Commons License

Conversation and more at

May 29, 2017

Ever been in a place in your life where it felt like suddenly all the wind was gone from your sails? Stuck, with no sense of motivation, enthusiasm, or energy? This episode is for you! How can you tell if you're becalmed? What are some things you can do about it?

This episode features a new approach to my solo ventures...

May 15, 2017


See the description of Part 1 - This is the 2nd of my two-part interview with professional certified coach, Gayle Greenslade Ely. Building on the work of BrenĂ© Brown, Gayle shares some of her own story and gives us a closer look at ways we avoid vulnerability - and the costs of doing so.  If...

May 15, 2017

When you're afraid to move on in your life, to take the next step, to try something new when the old hasn't been working for you - that's kind of the definition of "stuck." And being stuck has a lot to do with our fear of being vulnerable. This is the first of my two-part interview with professional certified coach,...

May 1, 2017

What if you begin to notice - or just suspect - that the people in your life trip might be holding you back from goals, growth, or joy?