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A podcast about how to make the most of your life trip, hosted by Dana Sutton, The Life Trip Coach. Dancing in the space where humor and seriousness overlap, episodes use various trip or journey metaphors to talk about the challenges and opportunities we face at different points in life ("becalmed" = no energy to go forward, "detours" = things that happen that we can't plan for).  Some are solo episodes with Dana, while others involve interviews with a coach, counselor, or other "travel agent." Funny, relevant, thought-provoking, and helpfully motivating! 

Theme Music - "Road Trip" by Phil Reavis used on a Creative Commons License

Conversation and more at

Oct 23, 2017

This episode is the second in a series about examining your values, or as I’m now calling it “Values Realignment” - more on that later. It’s a part of an ongoing conversation my brother, Jeremy Sutton and I - both aging athletes - have been having for a while about how our values around things like competition...

Oct 9, 2017

Part 2 of a series on the power of Honoring Your Values, this episode is a conversation with friend and fellow coach, Sean Forrester, in which we talk about boats. Yes, boats... as metaphors for values that drive our life trips. For example, traveling by sailboat has benefits and costs (advantages and disadvantages)...